Phobia Free, Apps That Helps Relieve Anxiety

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Phobia Illustration from hear-tlc

London, Russell was arachnophobia (Spider Phobia). Even he feel anxious only with it picture. Learn from his own experience, he developed an app to control the phobia

 "I still remember the son of one of my coworkers brought a tarantula in a box eating. When he opened the box, I accidentally saw it. When I realized it was a tarantula, I immediately ran out of the hospital," the story of a psychiatrist, as quoted from BBC 

Experienced with his phobia, Now Andres Fonseca Russell felt the need to create an application to dampen the symptoms of panic due to excessive phobia of spiders.

Applications for smart phones and tablets it was called Phobia Free. However, this application was not only designed to help relieve anxiety in people with spider phobia like Russell, but also other phobias, because the symptoms of the various types of phobia about the same average.

The technique used is the application of 'systematic desensitisation', ie the user is slowly given something that makes it a phobia.

My Opinion:

This is an answer from people who can not control his anxiety and can not figure how to relieve it. Give it a try, its worth it though... Oh, this only can be play on Apple devices

Here is the link Phobia Free